For Individuals
Coaching that helps you move from stuck to steady and ready for what’s next.
I work with people who are navigating transition; career changes, new roles, leadership transitions, or those moments when you realize something needs to shift, but you’re not sure where to start.
Our work together is personal and practical. You’ll gain clarity about what’s next, uncover what’s been holding you back, and build the confidence to take the steps that matter most.
Coaching sessions are a space for reflection, challenge, and real growth … the kind that helps you not just think differently, but lead and live differently.
Individual Coaching
A place to think clearly about what comes next.
Personal, practical coaching for career changes, new roles, and leadership transitions.
You may know something needs to change without knowing where to start. Coaching gives you space to reflect, question familiar patterns, and choose a next step that matters to you.
Explore Coaching
Who I work with
When you are ready to take a closer look.
I work with people who are stepping into a new role, considering a career change, or thinking differently about how they want to lead and live.
You might feel stuck, be weighing a decision, or be facing a transition you did not choose. We start with what is happening for you and what you want to understand.
Working together
Reflection, honest questions, and practical steps.
I listen closely and ask questions that help you see your situation more clearly. Together, we explore what matters, what may be holding you back, and the choices available to you.
Our conversations leave room for both support and challenge. You bring your experience and priorities. I bring a thoughtful outside perspective and a commitment to helping you find your own way forward.
Coaching background
Training and experience behind the conversation.
- ICF Professional Certified Coach (PCC)
- Leadership Coaching Certification, Georgetown University
- Training in Immunity to Change and Positive Intelligence / Mental Fitness
Earlier in my career, I held leadership roles at Deloitte Consulting. My experience with organizational change and my own periods of transition inform the questions I ask and the care I bring to this work.
More about my backgroundA client perspective
“Sheena helped me see things I didn’t even realize were holding me back. Her insight, compassion, and questions pushed me to grow in ways I hadn’t expected, both personally and professionally.”
Vice President | Professional Education
Start where you are
Let's talk about what is on your mind.
You do not need to have it all figured out before reaching out. Tell me a little about your situation, and we can explore whether coaching would be useful.
Explore CoachingSeeking support for an organization or team? Explore my organizational work.
For Organizations & Teams
Helping leaders and teams strengthen trust, alignment, and how they work together.
I partner with organizations to create experiences that foster real connection and stronger leadership. Whether it’s guiding leadership teams through change, facilitating off sites, or designing leadership development programs, my goal is to make the work meaningful and not mechanical.
I bring a combination of business insight and human understanding; helping groups move beyond surface-level conversations to the ones that truly build trust, clarity, and alignment.
Together, we’ll design sessions and strategies that help your people lead with more purpose and collaboration.
For Events & Speaking
Engaging keynotes and sessions that spark reflection, connection, and real change.
I speak about change and leadership as it really is … human, imperfect, and full of possibility. Drawing on years of leading transformation and coaching leaders through change, my sessions blend honesty, humor, and practical insight that inspires real action, not just motivation.